This OTC continuous glucose monitor helped me track my meals (without counting calories)

This OTC continuous glucose monitor helped me track my meals (without counting calories)

The Abbott Lingo CGM is a unique approach to meal tracking, and I recommend it to anyone curious about trying biowearables, including health and fitness enthusiasts.

Stop Letting Diabetes Run the Show: Here’s What Can Actually Change the Game

Let’s be honest, half the gadgets marketed to people with diabetes are as exciting as watching cold oatmeal congeal. But continuous glucose monitors are a different breed. Real-time blood sugar readings without pricking your finger a dozen times a day? It’s one of those things you don’t realize how much you need until you’ve got it. You can see exactly what that late-night bowl of popcorn did or how your morning walk actually steadied your level…

This OTC continuous glucose monitor helped me track my meals (without counting calories) - WorldNL Magazine

ZDNET's key takeaways The Abbott Lingo is a $49 continuous glucose monitor that tracks your blood sugar for two weeks It can help people understand how their diets impact their glucose levels and make changes accordingly The app's suggestions and recommendations could be more insightful to promote daily use. There are plenty of meal-tracking apps that help you understand your diet. But logging three meals daily, assessing your caloric intake, an…