Published 22 days ago

This 4-Minute Abs Workout Fits Core Work Into Any Hectic Schedule

Summary by Women's Health

A trainer created three versions of a quick ab workout based on if you have 4, 7, or 10 minutes. Choose from face-up and face-down exercises and work those abs.

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Women's Health

This 4-Minute Abs Workout Fits Core Work Into Any Hectic Schedule

A trainer created three versions of a quick ab workout based on if you have 4, 7, or 10 minutes. Choose from face-up and face-down exercises and work those abs.

22 days ago

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