US EditionRisk of Colon Cancer Slashed by Eating Specific Types of Vegetables, Study Finds
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3 Articles
Risk of colon cancer slashed by eating specific types of vegetables, study finds
A meta-analysis of 17 studies reveals broccoli's glucosinolates break down into isothiocyanates, which help prevent colon cancer by detoxifying the body and killing damaged cells.
Broccoli, Brussels sprouts, and other cruciferous vegetables can significantly reduce the risk of colon cancer. According to a new study from China, just a few grams a day is enough. FITBOOK explains which ingredients are responsible and which vegetables should be regularly on your shopping list from now on.
Risk of colon cancer slashed by eating specific types of vegetables, study finds - Daily news Update
NEWYou can now listen to Fox News articles! Including more broccoli in your diet could reduce the risk of colon cancer, new research suggests. Diet is known to be a key modifiable risk factor for colon cancer — particularly a lack of vegetables and dietary fiber, as well as excessive alcohol and caffeine consumption, according to researchers. Cruciferous vegetables — including broccoli as well as cauliflower, kale, cabbage and Brussels sprouts …
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