They look like healthy motivation, but these viral posts may do more harm than good for young adults
The review of 26 studies found fitspiration exposure can lower self-esteem and worsen body image, with effects seen across 6,111 people.
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3 Articles
Short-term exposure to idealized fitness posts undermines body image across genders
Social media is filled with posts about fitness and healthy eating aiming to inspire and encourage better lifestyles. However, out today, a new large review study led by an Olympic athlete reveals that this seemingly motivational content can sometimes have unexpected negative impacts on the health and wellbeing of young adults.
They look like healthy motivation, but these viral posts may do more harm than good for young adults
Social media is filled with posts about fitness and healthy eating aiming to inspire and encourage better lifestyles. However, a new large review study led by an Olympic athlete reveals that this seemingly motivational content can sometimes have unexpected negative impacts on the health and well-being of young adults.
Social media is full of photos of muscular bodies, ultra-healthy dishes, and complex workout routines. They are intended to inspire people to adopt a better lifestyle. However, this seemingly motivating ‘fitspiration’ sometimes has unexpected negative effects on the health and well-being of young adults. This is suggested by new large-scale research from an American team, led by Olympic […] More science? Read the latest articles on Scientias.nl.
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