Published 3 months ago

TherapyWorks | The Power of Forgiveness and Its Impact on Mental Health - Press Banner | Scotts Valley, CA

Summary by Press Banner | Scotts Valley, CA

Practicing forgiveness can have powerful health benefits. Forgiveness is associated with lower levels of depression and anxiety, higher self-esteem, and greater life satisfaction. Understanding the power of forgiveness and its impact on mental well-being can help inspire you to forgive people in your life and lead to a healthier, more fulfilling life. The Essence of Forgiveness At its core, forgiveness involves letting go of resentment and anger…

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TherapyWorks | The Power of Forgiveness and Its Impact on Mental Health - Press Banner | Scotts Valley, CA

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