The US is springing forward to daylight saving. For Navajo and Hopi tribes, it's a time of confusion

Be prepared to lose an hour of sleep, daylight saving time is beginning

The time jumps ahead as daylight saving time approaches

For Navajo and Hopi tribes, switching to daylight saving creates confusion

TUBA CITY, Ariz. — Melissa Blackhair is not eager to spring forward Sunday. “I’m dreading it. I just don’t want to see how much we have to adjust,

Daylight saving time will impact sleep schedule

You will lose an hour of sleep with daylight saving.

An end to ‘springing forward’? Laws to abolish daylight saving time proposed in these states

Daylight saving time 2024 is nearly upon us, and if you're wondering why we keep this twice-a-year exercise going, you're not alone.

Daylight saving time: How 'springing forward' can affect your mood and body

That hour time change when we "spring forward" can disrupt your body's sleep pattern and your mental health.

The US is springing forward to daylight saving. For Navajo and Hopi tribes, it's a time of confusion

By TERRY TANG Associated Press TUBA CITY, Ariz. (AP) — Melissa Blackhair is not eager to spring forward Sunday. “I’m dreading it. I just don’t want to see how much we have to adjust,” Blackhair said while sitting in her home office in Tuba City on the Navajo Nation, the only area in Arizona that follows daylight saving time. With her husband working during the week in Phoenix, their clocks will vary. “Everything in our house is set to daylight …