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Here's how to prepare for Daylight Saving Time

Daylight Saving Time begins this Sunday, March 9, at 2 a.m. ET, requiring clocks to move ahead one hour.
In Ontario, a bill was passed to remain on Daylight Saving Time permanently, contingent on similar laws from Quebec and New York.
Studies indicate health risks, such as increased heart attacks and fatal crashes, after the switch to Daylight Saving Time.
The Cleveland Clinic recommends strategies such as adjusting bedtime and avoiding naps to mitigate sleep loss effects.

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Arizona Daily Sun

London Zoo: Dogs generally not fans of Daylight Savings Time

This week's London Zoo column from Karen London.

6 days ago

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Brit + Co

12 "Wacky" Daylight Saving Facts (& How to Make the Transition Easier)

Only two states in the United States don't observe daylight saving time, observing standard time year-round: Arizona and Hawaii. After all, they argue, these states already get plenty of sun. The other 48 states – AKA the rest of us – will spring forward our clocks by one hour on Sunday, March 9, at least for now. It's been reported that it's on the table for abolishing. While it's my favorite time of year (who doesn't love the longer days?), it…

6 days ago

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Daily Advocate

Daylight Saving Time - Daily Advocate & Early Bird News

By Vicki Rhodehamel Arcanum News Daylight Saving Time will commence this Saturday night at 2 a.m. Don’t forget to set your clocks back! March is here and Spring is coming along quickly. Spring means to “Spring” the clocks forward an hour for the start of daylight-saving time 2025. The current daylight-saving time starts on the second Sunday of March and ends on the first Sunday of November to give us more sun in the evenings. This year the longe…

6 days ago

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City News

It's that time of year: Daylight saving time begins this weekend

It’s that time of year again: daylight saving time begins this weekend. An hour of sleep is lost, but good news – the sun sets later, meaning spring is around the corner. So don’t forget that at 2 a.m. ET on Sunday, clocks move ahead one hour. “So excited,” said one Montrealer, Susan Agnello. “Less […]

7 days ago·Toronto, Canada

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Spectrum News

Here's how to prepare for Daylight Saving Time

Studies have shown that heart attacks and fatal car crashes have increased after Daylight Saving Time in the spring.

7 days ago·United States

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El Tiempo Latino

Overcome summer time change without losing energy or health

This Sunday, March 9, summer time will alter clocks and, most importantly, your body. By losing an hour of sleep, you don’t just wake up tireder, you also risk your health. What looks like an innocent readjustment really affects your internal rhythms and can bring you more problems than you imagine. Ready to survive this week? The heartstroke, literal The American Heart Association (AHA) warned that heart attacks increase by 24% on Mondays after…

5 days ago

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