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The Tired Generation: Why Today’s Children Need a Mental Detox
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The Tired Generation: Why Today’s Children Need a Mental Detox
By Sabrina Khan (Dhaka Bureau) When our body is tired, we rest. We sleep, lie down, or take a break. But what do we do when our mind is tired? Most of the time, we don’t stop. Instead, we engage our brain in even more mental work- replaying past conversations, analyzing who said what and why, comparing our lives with others, or scrolling endlessly on screen. By the end of the day, we realize that our mind is far more exhausted than our body. For…
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