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The rise of BJJ and MMA for fitness in Tampa

Summary by WFLA-TV
TAMPA (BLOOM) - In the heart of Tampa, a fitness revolution is underway, deeply rooted in the disciplines of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). These martial arts forms, once primarily viewed as combat sports, are now gaining popularity as holistic fitness solutions. As an enthusiast of BJJ and MMA, I've witnessed firsthand their transformative power on both physical and mental health. This article examines the growing trend…
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