US EditionHow to Avoid Indigence of Celebrations: Specialists’ Recommendations
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The rich festival meals, consumed too late, can lead to the indigestion and symptoms of the digestive system, alerts gastroenterology doctors. Specialists recommend moderation in food, proper hydration and avoidance of heavy alcohol, especially in the case of people with gastrointestinal pathology.
The district of Medellin invites to celebrate the holidays of the end of the year with responsibility and self-care. They recommend completing vaccination schemes before traveling, taking care of habits and especially mental health. Living these festivities with responsibility and self-care, is always the premise for good behavior. Among the main recommendations given by the health authorities is to avoid excessive consumption of alcohol, since …
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