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The One Winter Vegetable Dietitians Say You Should Eat for a Stronger Immune System
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The One Winter Vegetable Dietitians Say You Should Eat for a Stronger Immune System
Cold and flu season has met its match.Credit: Morgan Hunt Ward, Food Stylist: Julian Hensarling, Prop Stylist: Prissy MontielAs the days get colder, cold and flu season looms closer and closer. And while there’s no need to panic, naturally supporting our immune systems by eating immune-boosting foods is a fantastic way to build a little extra insurance into our daily routines.Seasonal veggies are the perfect place to start, as many contain sever…
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