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The numbers that show the AFL’s new bench rule is a game-changer

On early evidence, old blokes and power athletes are the big winners from this subtle change.

+2 Reposted by 2 other sources

On early evidence, old blokes and power athletes are the big winners from this subtle change.

7 hours ago·Sydney, Australia

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Sydney Morning Herald broke the news in Sydney, Australia 7 hours ago on Monday, March 9, 2026.

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Teams use the fifth bench player for short bursts to manage veteran, power, and returning players' minutes without increasing interchange rotations, changing game tactics.