3 Articles
3 Articles
Mouth Taping for Sleep — Does It Actually Work?
The mouth taping trend is aptly named. It’s the practice of taping your mouth shut while you sleep to improve your slumber. TikTok influencers continue to claim it quiets snoring and prevents morning dry mouth. The hashtag #mouthtaping has more than 51.7 million views on TikTok. It’s not necessarily brand new. People have been trying the mouth taping sleep hack (and talking about it online) for several years now. But does it work and is it safe …
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