The New Epidemic: How Trauma and Digital Exposure Are Shaping a Teen Mental Health Crisis

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Rachel Lebovic Graphic design by Anaiah Reyes  A goal of mine for 2025 was to read more, which was driven by the intention to find some tech-free hobbies. As a member of Gen Z who grew up immersed in technology, I’ve decided my life needs more variety than what my computer, phone, and TV can offer, so I made a “to read” list for 2025. Not surprisingly, as a PhD student studying suicide prevention and youth mental health, The Anxious Generatio…

The New Epidemic: How Trauma and Digital Exposure Are Shaping a Teen Mental Health Crisis

At a time when adolescent mental health is reaching a breaking point, it’s more important than ever to understand the forces shaping this growing crisis. I’m honored to introduce an article by Michael Villarreal, CADC, CEO of Tres Vistas Recovery, who brings both professional expertise and a deep commitment to healing in his exploration of the topic. In “Impact of Trauma and Digital Environments on Adolescent Mental Health,” Michael outlines how…