US EditionThe dried fruit that we consume less and less, but that helps you deflate and protect the liver
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Every day that passes there are more people who seek to include in their routines foods that help enhance health. Fruits, vegetables and nuts are some of the foods that if you know well, they could be allies to prevent metabolic diseases. In Chile we consume in large quantities the nuts, which in addition to helping you satisfy hunger, can generate incredible benefits in your physical and mental well-being. There is a dry fruit that while we eat…
The liver is nutritious, but excessive consumption can cause vitamin A poisoning and joint problems, warns a specialist. Caracas, Venezuela. The liver is considered one of the most dense foods in nutrients available in the human diet. Its richness in iron, vitamin B12, folic acid and proteins positions it as a powerful ally to fight anemia and strengthen the immune system. However, recent medical warnings have highlighted the risks associated wi…
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