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Published 13 days ago

The forever formula for good health and longevity

Summary by Prince Albert Daily Herald
Readers often ask me what it takes to reach 100. My answer is always the same. Good genes. Good luck. And a lifetime of good choices about my health. “What about your daily regimen of high dose vitamin C and lysine?” That’s right, I say. It’s my forever formula for health and longevity.I’ve recommended all kinds of things to readers, like stepping on the bathroom scale every day, taking good care of teeth, getting sufficient fibre in the diet, a…

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Prince Albert Daily HeraldPrince Albert Daily Herald

The forever formula for good health and longevity

Readers often ask me what it takes to reach 100. My answer is always the same. Good genes. Good luck. And a lifetime of good choices about my health. “What about your daily regimen of high dose vitamin C and lysine?” That’s right, I say. It’s my forever formula for health and longevity.I’ve recommended all kinds of things to readers, like stepping on the bathroom scale every day, taking good care of teeth, getting sufficient fibre in the diet, a…

13 days ago
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kingsvilletimes.cakingsvilletimes.ca

Common Sense Health: The Forever Formula for Good Health and Longevity

Readers often ask me what it takes to reach 100. My answer is always the same. Good genes. Good luck. And a lifetime of good choices about my health. “What about your daily regimen of high dose vitamin C and lysine?” That’s right, I say. It’s my forever formula for health and longevity. I’ve recommended all kinds of things to readers, like stepping on the bathroom scale every day, taking good care of teeth, getting sufficient fibre in the diet, …

13 days ago·Kingsville, Canada
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