The Best Late-Night Drink to Help You Poop in the Morning, According to a Dietitian

The Best Late-Night Drink to Help You Poop in the Morning, According to a Dietitian

For softer stool that’s easier to pass, try this sorbitol-rich drink.Getty ImagesKey PointsPrune juice is a sippable way to prevent and treat constipation.It's great as a late-night mocktail to help you go in the morning.If you have IBS, prune juice may not be a great option for you.If you’re someone who doesn’t poop regularly, there are several changes to your diet you can make to promote a proper No. 2. For example, ensuring that you’re eating…