The "Bad" Ingredient That Can Actually Help Lower Inflammation, According to New Research

The "Bad" Ingredient That Can Actually Help Lower Inflammation, According to New Research

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the record straight. Reviewed by Dietitian Emily Lachtrupp, M.S., RDGetty Images. EatingWell design. If you follow any health influencers on social media, there’s a good chance you’ve encountered those who proclaim that certain oils are killing us and that we should avoid them at all costs. The oils they’re referring to usually in…