Why is it so difficult for us to get up in autumn? Jens Acker, chief physician at the Sleep Medicine Clinic in Baden, explains in the podcast "Throughlook" how morning darkness affects us and which tricks make it easier to get up.
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Why is it so difficult for us to get up in autumn? Jens Acker, chief physician at the Sleep Medicine Clinic in Baden, explains in the podcast "Throughlook" how morning darkness affects us and which tricks make it easier to get up.