Not Drinking Enough Water Causes Stress Response
9 Articles
9 Articles
Drinking enough water? Falling short on fluids may trigger 'much greater' stress response linked to diabetes
Individuals consuming under 1.5 litres of water daily experience elevated cortisol levels when faced with stressful situations, a study has revealed.The research discovered that people with insufficient water intake demonstrate heightened biological stress responses, even though they report no increased sensation of thirst compared to those meeting hydration guidelines.Scientists from Liverpool John Moores University propose that maintaining acc…
Dr. Günay Budagova stated that dehydration disrupts the functioning of all organs, including the brain, adding, "Even mild dehydration (lack of water) increases cortisol (stress hormone) levels and reduces the production of the happiness hormone. This leads to feelings of anxiety, irritability, and restlessness."
23 Gasht, 2025 Baghdad/Bass: The effect of drought is not just a thirst, but more than... nine shocking and sudden effects of dehydration on the body first appeared on the oblivion.
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