Struggling with Depression? Psychiatrist Says 6 Habits May Be Making It Worse – Democratic Accent

6 habits that could be worsening your depression symptoms, expert says

CDC reports US depression rates jumped nearly 60%. Psychiatrist Dr. Daniel Amen outlines 6 habits to avoid to better manage symptoms.

Struggling with depression? Psychiatrist says 6 habits may be making it worse – Democratic Accent

Depression rates among Americans ages 12 and older rose nearly 60% over a decade, increasing... The post Struggling with depression? Psychiatrist says 6 habits may be making it worse appeared first on Democratic Accent .

Struggling with depression? Psychiatrist says 6 habits may be making it worse

Depression can worsen with alcohol, isolation, processed foods and negative thoughts, says clinical psychiatrist Dr. Daniel Amen. Exercise and some supplements may help.