Structured exercise may help ease MS fatigue, review shows
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The fight against fatigue is a significant challenge for people who have multiple sclerosis (MS). A recent comprehensive analysis suggests that structured exercise, especially cardiorespiratory exercise, can offer a noticeable relief from this debilitating symptomatology. Fatigue in multiple sclerosis Fatigue is one of the most common symptoms of multiple sclerosis, which can be ... Read more The article Structured exercise could relieve fatigue…
Structured exercise may help ease MS fatigue, review shows
People with multiple sclerosis (MS) who engage in structured exercise programs tend to report lower levels of fatigue, according to an umbrella review of systematic reviews and meta-analyses. The strongest evidence was seen for cardiorespiratory exercise. Resistance training, which often involves weights and resistance bands, also was associated with a reduction in self-reported fatigue, although […] The post Structured exercise may help ease fa…
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