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Stop feeling guilty – there are benefits of doing absolutely nothing

Dr Tim Sharp says rest can lower cortisol and spark new ideas, urging people to rethink idleness as a productive habit.

Finding time to relax is a good thing – it can even make us more productive. But phone-scrolling doesn’t help.

4 Articles

Sydney Morning HeraldSydney Morning Herald
+3 Reposted by 3 other sources
Lean Left

Stop feeling guilty – there are benefits of doing absolutely nothing

Finding time to relax is a good thing – it can even make us more productive. But phone-scrolling doesn’t help.

·North Sydney, Australia
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  • 75% of the sources lean Left
75% Left

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Sydney Morning Herald broke the news in North Sydney, Australia on Friday, September 25, 2026.
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