Published 3 years ago • loading... • Updated 3 years ago

Sport: This is the ideal dose for health and fitness

Summary by Sueddeutsche Zeitung

Instead of long endurance sessions, short intensive training stimuli can be surprisingly effective.

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Instead of long endurance sessions, short intensive training stimuli can be surprisingly effective.

3 years ago·Munich, Germany

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Sueddeutsche Zeitung broke the news in Munich, Germany 3 years ago on Thursday, May 26, 2022.

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