Social Anxiety is On the Rise - How Do We Help Stop It?
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Social Anxiety is On the Rise - How Do We Help Stop It?
The pandemic saw a spike in social anxiety. What are some ways to deal with it? Jenny Valentish, who experiences social anxiety, is talking to me about this psychological phenomenon, having released her fifth book The Introvert’s Guide To Leaving The House, which she calls: “a practical book for introverts, awkwards, sociophobes and stand-offishes”. The London-raised, Melbourne-based author and journalist (the Guardian, Vice, Rolling Stone) has …
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