Simple way to 'eliminate' rage and anger almost instantaneously stuns scientists

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Simple way to 'eliminate' rage and anger almost instantaneously stuns scientists

WRITING down your feelings on paper and throwing it away can help get rid of anger “almost entirely”, a study shows. The simple trick reduces rage after being insulted, Japanese researchers found. www.nature.comWriting down your feelings on paper and shredding them could help reduce anger[/caption] It could help control your feelings and be used at work to prevent arguments with co-workers, they said. Dr Nobuyuki Kawai, of Nagoya University, sai…