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Simple Lifestyle Adjustments After Shoulder Procedures
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Simple Lifestyle Adjustments After Shoulder Procedures
Recovering from a shoulder procedure can be a challenging journey. Whether you’ve undergone surgery for a rotator cuff repair, shoulder replacement, or arthroscopy, the path to regaining strength and mobility involves more than just physical therapy. Making simple lifestyle adjustments can play a crucial role in your recovery, preventing re-injury and promoting long-term shoulder health. […]
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