Sharing a Bed Is Probably Sabotaging Your Sleep, New Study Finds

Sharing a Bed Is Probably Sabotaging Your Sleep, New Study Finds

Nothing beats a cuddle sesh with your significant other, aside from a good night’s rest that is. Poor sleep quality, whether due to your partner’s snoring or their disruptive morning alarms, isn’t healthy or sustainable for you or your relationship. If you find yourself silently agreeing, know that you aren’t alone. In a new survey conducted by Talker Research, over half of respondents said sleeping next to their partner keeps them awake at nigh…