Self-Defense Workshops: North Coasters Learn to Protect Themselves
2 Articles
2 Articles
Women's self-defence workshops will stop on the Côte-Nord from May 19 to 24, between Sacré-Coeur and Baie-Comeau. Organized by Lumière Boréale CALACS de Baie-Comeau, the tour will be led by Ellie Autodefense, a company in Drummondville that has been crisscrossing Québec for almost 10 years. Behind Ellie Autodefense, there is a couple, Jean-François-Éric Isabel and Cindy Girard. He has over 25 years of experience in martial arts and, she has help…
Women's self-defence workshops will stop on the Côte-Nord from May 19 to 24, between Sacré-Coeur and Baie-Comeau. Organized by Lumière Boréale CALACS de Baie-Comeau, the tour will be led by Ellie Autodefense, a company in Drummondville that has been crisscrossing Québec for almost 10 years. Behind Ellie Autodefense, there is a couple, Jean-François-Éric Isabel and Cindy Girard. He has over 25 years of experience in martial arts and, she has help…
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