Seasonal Fluctuations: Winter Blues? How the Weather Affects the Psyche

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Most people are currently tired, powerless and grumpy. No wonder, because at the end of winter certain resources are simply used up, experts know.

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Here you can find information on the topic "seasonal fluctuations". Read now "Winterblues? How the weather affects the psyche".

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WIEN/BERLIN. At the turn of the year the euphoria was still great over every snowflake, the mood is changed by many meanwhile. After many weeks with smoothness, mud and cold dominates in the weather small talk of the tenor: It is enough now also with the winter! Some lie flat with cold or flu, but also actually healthy feel exhausted, energetic

noz.de

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Bad, powerless and constantly tired? Why the winter blues strikes right now and what sleep researchers know about our needs.