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Seahawks activate RB George Holani and TE Elijah Arroyo from IR ahead of NFC Championship game

The Seahawks placed leading rusher Zach Charbonnet on injured reserve with a torn ACL and activated George Holani and Elijah Arroyo ahead of the NFC Championship.

  • Friday, the Seattle Seahawks activated reserve running back George Holani and rookie tight end Elijah Arroyo from injured reserve ahead of Sunday's NFC championship against the Los Angeles Rams, with Holani saying, `It feels great to be back with the guys`.
  • In response to Zach Charbonnet's torn ACL, the Seahawks placed Charbonnet and guard Bryce Cabeldue on injured reserve and activated George Holani, who landed on IR after a hamstring injury on Nov. 23.
  • Holani's season numbers show 22 carries and a touchdown, while Arroyo missed the final four games and last week's 41-6 divisional win with a knee injury.
  • Holani's activation shifts Seattle's depth as he joins Kenneth Walker III's backups for Sunday, while Rams coach Sean McVay says Byron Young will play despite knee soreness.
  • With Charbonnet out, who led Seattle with 12 rushing touchdowns, the Seahawks face a scoring gap against Rams edge defender Byron Young, who leads Los Angeles with 12 sacks.
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Associated Press SEATTLE (AP) — Seattle Seahawks alternate runner, George Holoni, and the closed rookie wing Elijah Arroyo were activated from the injured reserve on Friday morning before the Sunday NFC championship match against the Los Angeles Rams. Holani, 26 years old, was placed in the injured reserve after the cord tendon was injured during the Seahawks’ 30-24 victory against the Tennessee Titans on November 23. “It feels great to be back …

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NFLTradeRumors.co broke the news in on Friday, January 23, 2026.
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