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New to Running? Start Here
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2 Articles
New to Running? Start Here
As a running coach, I get asked all types of questions by clients during our introductory call. I love talking about running, so I will answer any and all. I generally try to keep my answers on the simple side, and try not to overcomplicate things, unless the clients want to get into some of the science behind it. Here are a few of the most frequently asked questions by prospective clients new to running, and some of my simple answers. I Have A …
Whether you're a fan of running or not, this essential routine will help you stay in shape.
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