US EditionMind Over Matter: Researchers Uncover a Method to Boost Running Performance
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Mind Over Matter: Researchers Uncover a Method to Boost Running Performance
Running faster would be simpler than you think Whether in sports or not to miss the bus, you may have had the desire to run faster. Change racing techniques, “train more regularly and intense, or even strengthen muscle. Efforts that take time, and not always beneficial. What if the solution was mental? Indeed, researchers from the University of Essex, England, in collaboration with the Elite Academy of Tottenham Hotspur, discovered that certain …
Running faster would be easier than it is thought Whether it's in sports or not to miss the bus, you may have already had the desire to run faster. Changing racing techniques, training more regularly and intensely, or strengthening muscle. Efforts that take time, and not always beneficial. What if the solution was mental? Indeed, researchers from the University of Essex, England, in collaboration with the elite academy of Tottenham Hotspur, disc…
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