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Regular coffee consumption alters gut bacteria and digestive physiology
Researchers found frequent coffee drinkers had greater gut microbial diversity and more colon contractions, suggesting a possible path to better constipation treatment.
If you drink coffee regularly, it appears to alter not only your gut bacteria but also the physiology of the gut itself. That is the conclusion of a study from the University of Copenhagen, which may help point the way towards better treatments for constipation.