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Recovering After the Holidays: Winter Self-Care Tips

Summary by The Southwest Iowa News Source
MANNING - After the holidays, it’s common to feel drained as routines shift and winter brings shorter days and increased isolation. This time of year makes it especially important to prioritize both mental and physical recovery. To help support individuals…

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The Southwest Iowa News SourceThe Southwest Iowa News Source
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Recovering After the Holidays: Winter Self-Care Tips

MANNING - After the holidays, it’s common to feel drained as routines shift and winter brings shorter days and increased isolation. This time of year makes it especially important to prioritize both mental and physical recovery. To help support individuals…

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The Southwest Iowa News Source broke the news in on Friday, January 2, 2026.
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