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Range of motion exercises keep muscles, joints sharp

Summary by The Times of Northwest Indiana
Most older adults don’t need to read an article, see a commercial or chat with their physician to know one seemingly inevitable truth about aging: The older you get, the more uncomfortable it is to do everyday things.

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The Times of Northwest IndianaThe Times of Northwest Indiana
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Range of motion exercises keep muscles, joints sharp

Most older adults don’t need to read an article, see a commercial or chat with their physician to know one seemingly inevitable truth about aging: The older you get, the more uncomfortable it is to do everyday things.

·Munster, United States
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The Times of Northwest Indiana broke the news in Munster, United States on Sunday, October 25, 2026.
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