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Rafael Santandreu, Psychologist: “Fear Is One of the Main Causes of Insomnia”
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Sleep is a basic physiological need, but also an experience deeply linked to our mind and emotions. In our conversation, Rafael Santandreu, psychologist, researcher, teacher and author of Sleep when you cannot sleep addresses the causes of this problem, how to break that vicious circle and how important it is to recover a more natural and harmonious relationship with sleep.
·Bilbao, Spain
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