Are Protein Shakes Good for You?

Are Protein Shakes Good for You?

Most Americans get plenty of protein. But that hasn’t hampered interest in this important macronutrient: In 2024, protein supplement sales in the U.S. increased by 9%, according to the market-research firm Statista. A lot of that supplemental protein gets blitzed into shakes. But are protein shakes actually healthy? Benefits of protein shakes [time-brightcove not-tgx=”true”] If you’re concerned you’re not getting enough protein, shakes offer a s…

Protein is considered a miracle weapon on the way to the dream body – and is closely linked to traditional masculinity

Give Smoothies A Protein Boost With A Canned Ingredient You Already Have - Food Republic

It can feel hard to get enough protein in your smoothie without using processed powders, but this one canned ingredient offers the boost you crave.