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Kids who have smartphones by age 12 have higher risk of depression, obesity: Study

Studies of over 10,000 children show earlier smartphone ownership is linked to higher risks of ADHD symptoms, depression, obesity, and sleep problems, researchers say.

  • On December 1, 2025, researchers at Children's Hospital of Philadelphia published in Journal Pediatrics that owning a smartphone by age 12 is linked to higher depression, obesity and insufficient sleep.
  • Researchers link early phone ownership to reduced sleep and less physical activity, while experts cite online comparison and social media as harms noted by the American Academy of Pediatrics.
  • The analysis drew on data from more than 10,500 children in the National Institutes of Health-funded Adolescent Brain Cognitive Development study, noting median first-phone age 11 and 63.6% smartphone ownership among ABCD participants.
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Lean Right

The question of at what age a child should get their first smartphone eludes all parents. More and more studies are emerging – and the vast majority point in the same direction: Wait as long as possible.

·Stockholm, Sweden
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CNN broke the news in Atlanta, United States on Monday, December 1, 2025.
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