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Poor Sleep Quality Accelerates Brain Aging

Summary by Wired
Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part.

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Poor Sleep Quality Accelerates Brain Aging

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part.

·United States
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Bias Distribution

  • 100% of the sources lean Left
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Wired broke the news in United States on Wednesday, December 31, 2025.
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