"Pokemon Sleep" surveys sleep quality in seven countries around the world: Japan's sleep time has increased, but it ranks last

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"Pokemon Sleep" surveys sleep quality in seven countries around the world: Japan's sleep time has increased, but it ranks last

To commemorate World Sleep Day on Friday, March 14th, The Pokémon Company released the results of a survey on sleep conducted in seven countries around the world. The survey was based on data from 17 million users of the sleep game app "Pokémon Sleep." The theme of the survey was social jet lag, which refers to the difference in falling asleep and waking up times between weekdays and weekends. Other topics investigated included the world's avera…