Pestka: Here’s what you should eat if you’re an active college student

Pestka: Here’s what you should eat if you’re an active college student

Many college students find different ways to stay active. Whether that’s intramural sports, personal fitness goals or just working out to stay fit, there’s usually a lot of calories being burned on a daily basis, and not just from physical activity, either. Your body burns calories in any simple task, whether that’s walking to class or doing homework. Even in your sleep, you burn a small amount of calories to keep your heart pumping. Putting in …