US EditionHighly Sensitive Individuals More Prone to Mental Health Challenges
A meta-analysis of 33 studies found highly sensitive people make up 31% of the population and have moderate links to depression, anxiety, and other mental health issues.
- Saturday’s study by Queen Mary University of London in Clinical Psychological Science revealed that highly sensitive people are more likely to experience mental health problems, including depression and anxiety.
- Often overlooked in mental health studies, sensitivity is defined as a personality trait reflecting heightened processing of environmental stimuli, involving awareness of environmental cues and others’ moods.
- Analysis of 33 studies showed a substantial effect size for depression and anxiety , confirming strong associations with mental health issues.
- With around 31% of the general population considered highly sensitive, treatment plans involving applied relaxation and mindfulness may yield greater benefits.
- With these findings, practitioners should enhance awareness of sensitivity when designing treatment plans, enabling tailored, more effective care for highly sensitive individuals.
11 Articles
11 Articles
This overlooked trait could explain anxiety and depression in millions
Researchers analyzing 33 studies found strong evidence that highly sensitive people are more prone to depression and anxiety but also more likely to benefit from therapy. Since about 31% of the population is highly sensitive, experts argue that clinicians should consider sensitivity levels when diagnosing and treating mental health conditions.
Nicole Kidman, Scarlett Johansson, Kanye West and Lorde have this kind of personality. According to research, PAS people are more prone to anxiety and depression.
People with sensitive personalities more likely to experience mental health problems, analysis indicates
New research, led by Queen Mary University and published in the journal Clinical Psychological Science, has revealed that highly sensitive people (HSP) are more likely to experience mental health problems compared to individuals who are less sensitive. Findings suggest that these individuals could benefit more from interventions such as mindfulness and techniques to strengthen emotional regulation skills.
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