Oyster mushrooms: Nutrient-packed superfood with ancient roots – altnews.org

Oyster mushrooms: Nutrient-packed superfood with ancient roots – NaturalNews.com

Oyster mushrooms (Pleurotus ostreatus) are prized for their savory flavor and health benefits, including anti-inflammatory, immune-boosting and potential anticancer properties. Cultivated since ancient times in Asia, modern farming began in WWI Germany to address food shortages. Today, they’re grown globally using sustainable methods like agricultural waste. Oyster mushrooms are rich in protein, B vitamins, minerals […]

Oyster mushrooms: Nutrient-packed superfood with ancient roots – altnews.org

Oyster mushrooms (Pleurotus ostreatus) are prized for their savory flavor and health benefits, including anti-inflammatory, immune-boosting and potential anticancer properties.

Oyster mushrooms: Nutrient-packed superfood with ancient roots

Oyster mushrooms (Pleurotus ostreatus) have long been celebrated as both a culinary delicacy and a medicinal powerhouse. With their delicate, fan-shaped caps and savory, slightly briny flavor, these fungi have been a staple in global cuisines for centuries.But beyond their taste, oyster mushrooms are now recognized as a superfood, packed with phytonutrients that may help combat inflammation, boost immunity and even fight cancer. First cultivated…