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‘Overwork obesity’: Girl gains 20 kgs in 1 yr due to work stress – read what happened

Summary by NEWS9 LIVE
New Delhi: Today’s sedentary jobs, which often involve sitting for long hours in front of a computer, can contribute to weight gain. The lack of physical activity during the workday slows down metabolism and reduces the body’s ability to burn calories efficiently. Coupled with easy access to high-calorie snacks and the tendency to consume more food while working, this lifestyle can lead to an imbalance between calorie intake and expenditure. Ove…
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