On the Farm: Milk is jam-packed with nutrition

On the Farm: Milk is jam-packed with nutrition

June is dairy month, but I can talk about dairy all the time… and sometimes I do and I am going to. Why limit talking about the importance of dairy milk to one month out of the year, especially when there is so much media that leans toward the contrary? I follow a couple pages on a social media platform that focus on keto diets. I follow these mainly for the recipes and the encouragement to eat healthy and limit my carbohydrate intake. One of t…