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New Year, New Better-for-You Breakfast
The North Carolina Sweetpotato Commission highlights a nutritious recipe featuring sweetpotatoes and blueberries with complex carbs and antioxidants for a healthy breakfast.
- The North Carolina Sweetpotato Commission promoted the Sweetpotato Blueberry Baked Oatmeal recipe credited to Sarah Schlichter and shared the cooking video on ncsweetpotatoes.com.
- Aimed at home cooks, the Commission positioned Sweetpotato Blueberry Baked Oatmeal as a better-for-you New Year breakfast to support healthier starts and power workouts or busy days.
- The recipe notes that prep time is 10 minutes and cook time 30 minutes, using rolled or old-fashioned oats, 1% milk, eggs, mashed sweetpotato, and blueberries for flavor and anthocyanins.
- For morning benefits, the recipe supplies steady energy to shake off sleepiness and fuel workouts, while sweetpotatoes provide fiber and vitamins A and C that support immunity, skin, and eye health.
- To reframe carb concerns, the North Carolina Sweetpotato Commission highlights sweetpotato as a versatile vegetable and notes a medium sweetpotato contains about 100 calories for general public and families.
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143 Articles
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New Year, New Better-for-You Breakfast
New Year, New Better-for-You Breakfast
Coverage Details
Total News Sources143
Leaning Left11Leaning Right7Center54Last UpdatedBias Distribution75% Center
Bias Distribution
- 75% of the sources are Center
75% Center
15%
C 75%
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