US EditionScientists Find Supplement Linked to Slower Aging
8 Articles
8 Articles
Aging could slow down with one common daily habit: 'Live longer and better'
Aging can't be stopped, but a daily pill could slow it down, according to new research led by Mass General Brigham in Boston.Among people who took a multivitamin every day for two years, biological aging slowed down by about four months, found the study, which was published in Nature Medicine.Biological aging refers to the pace of aging on a cellular level, which is often different from chronological age.BRAIN TRAINING SESSIONS FOUND TO REDUCE D…
(Dan Tri Newspaper) - A recent study indicates that daily multivitamin supplementation may slow down the biological aging process. So, which types of vitamins actually have the ability to protect our health as we age?
Taking a daily multivitamin supplement has been shown to reduce some markers of aging, although the benefit was relatively small.
The effects of multivitamin–multimineral and cocoa extracts on aging
Large-scale randomized trials have found that multivitamin–multimineral (MVM) supplements and cocoa flavanols may benefit several age-related chronic conditions among older adults, but it remains unclear whether these two supplements directly slow the biological aging process. This prespecified ancillary study evaluated the 2-year effect of a daily MVM (Centrum Silver) and cocoa extract (500 mg cocoa flavanols
Do daily multivitamins slow biological aging?
Small but measurable changes in biological age markers A large randomized trial tested whether a daily multivitamin affects molecular signs of aging. Over two years, participants who took a multivitamin showed modest slowing on epigenetic “clocks” — laboratory measures that infer biological age…
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