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‘Toxic Multitasking’ Is Breaking Your Brain. Here’s How to Take Control
Experts say constant task switching drains mental energy and attention, and more than 150 daily phone pickups can signal a focus problem, Kothari says.
Summary by Sydney Morning Herald
5 Articles
5 Articles
Sydney Morning Herald+3 Reposted by 3 other sources
‘Toxic multitasking’ is breaking your brain. Here’s how to take control
“Toxic multitasking is the illusion of productivity,” says Sandi Chapman, the chief director at the Centre for BrainHealth in the US and a professor of psychology at the University of Texas at Dallas. “Multitasking is often seen as a sign of high productivity. Unfortunately, your brain experiences it as a performance bottleneck.
·North Sydney, Australia
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Dedicated to multiple tasks at the same time may seem like a sign of high productivity, but our brains don't understand it that way. Specialists leave out tips on how to counter this trend.
·Lisboa, Portugal
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Total News Sources5
Leaning Left3Leaning Right0Center1Last UpdatedBias Distribution75% Left
Bias Distribution
- 75% of the sources lean Left
75% Left
L 75%
C 25%
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