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"More Sweat for Less Pain": the Good Resolution of 2026

Summary by Le Monde
CHRONIQUE. "Ten thousand steps and more." Not only does "do regular physical activity" come at the top of the good resolutions of the beginning of the year, but it is also fully compatible with the second and third resolution of the podium: "spending more time with friends and family" and "reserving real moments of relaxation".

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CHRONIQUE. "Ten thousand steps and more." Not only does "do regular physical activity" come at the top of the good resolutions of the beginning of the year, but it is also fully compatible with the second and third resolution of the podium: "spending more time with friends and family" and "reserving real moments of relaxation".

·Paris, France
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The largest covered rink in the world, at the Grand Palais, in Paris, on December 14, 2024. STEPHANE DE SAKUTIN/AFP C is a colleague who, on January 1, 2026, sends to the two authors of this chronicle a screenshot showing his average step on 2025: 10,214 a day. With a graph month a month to make a metronome pale. "In fact, I find it not binding and that after a while I am even happy to force myself to go out and walk," he writes, in response to …

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Le Monde broke the news in Paris, France on Tuesday, January 6, 2026.
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